Services
Personalized education, hormone and metabolic wellness support, and practical guidance tailored to your goals.
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Ways to Work With Me
Whether you're looking for a better understanding of your hormone and metabolic health, personalized wellness guidance, or support interpreting your DUTCH Complete results, my services are designed to provide education, practical strategies, and individualized support for your wellness journey.
Initial Wellness Consultation
A one-on-one consultation designed to help me better understand your current concerns, wellness goals, lifestyle, nutrition, and health history.
During this session, we’ll discuss the areas you’d like support with and identify practical next steps that may help support your overall wellness.
What’s Included
45-minute consultation
Review of your current wellness concerns and goals
Nutrition and lifestyle discussion
Review of relevant health information you provide
Personalized education and wellness guidance
Recommended next steps
DUTCH Complete Testing & Review
The DUTCH Complete is an at-home dried urine test that provides detailed information about hormone patterns, hormone metabolites, cortisol patterns, and additional wellness markers.
I provide access to the test along with education to help you better understand your results and how they may relate to your current wellness goals and symptoms.
Your Service May Include
Access to DUTCH Complete testing
90-minute Review of your test results
Education about hormone and cortisol patterns
Discussion of hormone metabolites
Personalized nutrition and lifestyle guidance
Recommendations for areas to further discuss with your healthcare provider when appropriate
Follow-Up Wellness Consultation
Follow-up sessions are designed to help you continue building on your wellness plan, review progress, discuss questions, and make practical adjustments as needed.
Follow-up sessions are designed to help you continue building on your wellness plan, review progress, discuss questions, and make practical adjustments as needed.
Follow-Up Sessions May Include
30-minute Review of your progress
Discussion of current challenges or changes
Nutrition and lifestyle support
Supplement education when appropriate
Updated wellness goals and next steps
SPECIAL PROMOTIONAL OFFER:
Complete Hormone Wellness Package
Save when you bundle your services • Payment in full required
For women who want a more comprehensive look at their hormone and metabolic wellness, this promotional package brings the full process together at a special bundled rate.......
Package Includes:
✓ Initial Wellness Consultation
✓ DUTCH Complete Hormone Test
✓ Comprehensive DUTCH Results Review
✓ Personalized Education & Wellness Guidance
✓ Follow-Up Wellness Consultation
Promotional package savings available with payment in full.
Schedule a complimentary discovery call to learn more about the package, current promotional pricing, and whether it may be a good fit for you.
Services are educational and wellness-focused and are not intended to diagnose, treat, cure, or prevent disease.
Coaching does not replace medical care or advice from a licensed healthcare provider.
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